Monday, June 4, 2012

Spaghetti Squash

I am trying to get back into the swing of things, eating very heathy and exercising, simple concept but it doesn't always work out does it? So now I am trying to find a happy medium, really heathy dinner and some not so healthy dessert!

So here is what is cooking for dinner! Spaghetti squash, yummy!! I used to always be afraid of experimenting with cooking new things but now I love to try new flavors. And if you are anything like me then you'll love being able to switch out carbs for an even better flavor ;)


And there you have it, my simple how too...

1. Preheat the over to 400 degrees. Cut the squash in half.

2. Scoop out the seeds just like you would a pumpkin.

3. Season it! Give it a kick, I personally love SPICEY (speaks volumes of my personality) So I use cayenne, garlic salt and pepper. In reality at least give it some salt and pepper!

4. Bake in the oven for 45 minutes to an hour depending on how large the squash.

5. Let rest for 10-20 minutes.

6. Grab a fork and scrape it out, literally comes apart like pasta. The texture is AMAZING!

7.  Now you just need your favorite pasta topping and you have your self a delicious healthy meal!

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